What Is a Breast Self-Exam?
The breast self-exam is a way that you can check your breasts for changes (such as lumps or thickenings). It includes looking at and feeling your breast. Any unusual changes should be reported to your doctor. When breast cancer is detected in its early stages, your chances of surviving the disease are greatly improved.
How Do I Perform a Breast Self-Exam?
You may follow below guide to do.
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Great tips! Regular self-exams and wearing the right bra are so important for breast health. Thanks for sharing these practical and easy-to-follow tips. Every woman needs to prioritize her breast care. Keep up the good work!
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