Tips For Vagina Care/Healthy Vagina IV

Things that can affect the vagina's natural balance include:

• Poor diet
• Antibiotic treatment
• Intense sexual activity (semen is alkaline and affects the vagina’s acidity)
• Inadequate feminine hygiene
• Synthetic underwear
• Tight clothes (eg: skinny jeans and some sports clothing)
• Daily use of panty liners
• Feminine hygiene sprays
• Excessive fragrance (perfumed or soap)
• Dyed and scented toilet paper
• Birth control pills
• Stress
• Harsh fabric softener used for underwear
• Fatigue

Tips for Vagina Care

• Don’t share towel
• Use a suitable feminine wash instead of body shampoo
• Ensure your hands are washed and clean before and after touching the vagina area
• Wipe from front to back
• Maintain maximum hygiene-clean your vagina at least twice a day
• Avoid cosmetics such as perfume and powders
• Exercising regularly to maintain your health
• Wear 100% cotton underwear to promote healthy vagina
• Consume yogurt
• Safe sex. Having unprotected sex often can lead to vagina problems as well pregnancy and STDs.
• Take out your old tampons. Change your tampon ever 4 hours for hygiene purpose.
• Visit your gynecologist regularly

Be sure to check some related articles below :

• Tips For Vagina Care/Healthy Vagina I
• Tips For Vagina Care/Healthy Vagina II
• Tips For Vagina Care/Healthy Vagina III
• Tips For Vagina Care/Healthy Vagina IV