Tips For Vagina Care/Healthy Vagina II

I believe woman who’s had vaginal thrush will always feel very uncomfortable, often ongoing and can be embarrassing to talk about.

Symptoms of vaginal thrush include discomfort (itching, stinging, swelling, redness), itching or stinging during sex and a thick white discharge.

Vaginal Care Solutions

1. Take Yogurt

Yogurt can be used for treating and preventing vaginal yeast and bacteria infections, and preventing urinary tract infections. Some women use yogurt inside the vagina for treating vaginal yeast infections and vaginal bacterial infections in pregnancy. For preventing vaginal yeast or bacterial infections: A typical dose is 150 mL Lactobacillus acidophilus yogurt per day is recommended.

2. Check Out
Go for regular Pap smear as it is the most effective way to detect cervical cancer. All women aged 25 and above who have ever had sex or are sexually active should have a Pap smear once every year.

3. HPV vaccination
Speak to your doctor about HPV vaccination to determine if you are suitable.
Women should still for go for Pap smear despite being vaccinated.

References:

• https://www.hpb.gov.sg/HOPPortal/article?id=8768
• https://www.abc.net.au/health/talkinghealth/factbuster/stories/2008/10/14/2379507.htm#.UXdYb0oeoxY
• https://www.webmd.com/vitamins-supplements/ingredientmono-829-YOGURT.aspx?activeIngredientId=829&activeIngredientName=YOGURT

Be sure to check some related articles below :

• Tips For Vagina Care/Healthy Vagina I
• Tips For Vagina Care/Healthy Vagina II
• Tips For Vagina Care/Healthy Vagina III
• Tips For Vagina Care/Healthy Vagina IV